The Fitness App Built for Competitors

Never Guess
Your Workout Again.

Apex Intelligence reads your body, builds your workouts, and plans your meals — so you always know exactly what to do today. Then your squad goes head-to-head. Every workout counts.

Download on the App Store
🔥 MIKE completed Upper Body Burnout +120 XP 💪 JESSICA unlocked a 5-Day Consistency Streak [APEX] 🥑 SARAH logged a High-Protein Meal Plan 100% Compliant 🏆 CHRIS hit a new PR — Leg Press 305 lbs ⚔️ SQUAD APEX leads The Grind 34–29 🏁 DANA scored for Squad Apex Day 5/7 JAKE finished Pull Day +95 XP 🥗 ALEX hit Macro Targets 4 days running 🔥 MIKE completed Upper Body Burnout +120 XP 💪 JESSICA unlocked a 5-Day Consistency Streak [APEX] 🥑 SARAH logged a High-Protein Meal Plan 100% Compliant 🏆 CHRIS hit a new PR — Leg Press 305 lbs ⚔️ SQUAD APEX leads The Grind 34–29 🏁 DANA scored for Squad Apex Day 5/7 JAKE finished Pull Day +95 XP 🥗 ALEX hit Macro Targets 4 days running

Available now on the App Store · iOS · Have a referral code? Enter it when you create your account.

ApexPrimed
READINESS68%
HRV14ms
SLEEP6.9h
This Week
Protein Today
118g / 180g
ApexPrimed
Good morning, Matt.
68%
Readiness
14msHRV
6.9hSleep
▶ BUILD MY WORKOUT
Pull Day · 55 min
Cable Row
4 sets · 115 lbs
BACK
Lat Pulldown
4 sets · 100 lbs
BACK
Hammer Curl
3 sets · 35 lbs
BICEPS
ApexPrimed
Squad Feed
JM
Jake M.
💪 Push · 14 sets
CR
Chris R.
🏆 PR — Leg Press 305
ME
You
✅ Checked in
Squad Competition · Day 5
APEX34–29GRIND
2 days left · defend the lead

Just Shipped

Save It Once.
Use It Forever.

Favorite any meal and add it back in one tap. Bring your crew along and watch your price drop automatically.

ApexPrimed
📋 Weekly Meal Plan
Meal plans built to your macros
⭐ Favorites (3)
Post-Workout Shake
40g protein
ADD
Salmon & Veggies
52g protein
ADD
Chicken & Rice Bowl
48g protein
ADD
ApexPrimed
Your Referral Code
XK4P9B
↑ SHARE
Your Price
$3.99/mo
4 active referrals

Show, Don't Tell

Training, Nutrition,
Community — Solved.

This is exactly what runs in the app from day one — no generic templates, no spreadsheets.

🏋️
Workout Generation
Calibrated to your real strength baseline on day one. Every workout adapts to exactly the equipment you have — full rack or just a resistance band.
Cable Row
4 sets · 115 lbs
BACK
Hammer Curl
3 sets · 35 lbs
BICEPS
🥑
Meal Plans
A full week of high-protein meals built from groceries you can actually find. Don't like a meal? Swap it instantly — one tap, zero re-planning.
Chicken & Rice Bowl
52g protein · 610 cal
SWAP
Greek Yogurt Parfait
34g protein · 340 cal
SWAP
⚔️
Squad Feed & Competitions
A live feed of your squad's wins, streaks, and PRs — and head-to-head squad competitions where every legit workout scores. Winner takes the bragging rights.
JM
Jake M.
💪 Push · 14 sets
⚔️
Apex vs The Grind
34–29 · Day 5 of 7

How It Works

Sync. Generate. Go.

Connects to Oura Ring, Apple Watch, WHOOP, Garmin, Fitbit, Strava, and more — or anything that syncs to Apple Health. Works for training, nutrition, or both.

1
Check in daily
Tell the app what you're focused on today — training, nutrition, or both. Your wearable syncs automatically to set the baseline.
READINESS68%
HRV14ms
2
Apex Intelligence builds the plan.
One tap. Apex Intelligence reads your data, checks your history, and builds today's exact workout or meal plan — based on your body, not a generic template.
▶ BUILD MY WORKOUT
3
Track everything in one place.
Log workouts, meals, and body metrics. The app learns your patterns, tracks your progress, and gets smarter every day.
Protein Today
118g / 180g

Premium Tracking

See Your Progress.
Not Just Feel It.

Every set, every meal, every week — rolled into the metrics that actually predict progress.

Weekly Volume & Macro Consistency Tracker
Volume (lbs × reps) Macro Consistency %
MonTueWedThuFriSatSun

Built Different

Every Feature
Built To Progress You.

Every decision — workout or meal — based on your data, your history, your body.

Readiness-Aware Programming
Your HRV and sleep calculate a readiness score. Heavy compound day or recovery session — Apex Intelligence decides based on your actual state, not a schedule.
📈
Progressive Overload, Automated
Every PR, every RIR rating, every failed set is tracked. When you're ready to progress, the weight goes up automatically.
Cable RowNEW PR
115 lbs ↑ up 10 lbs
🔄
Never Repeats the Same Session
Tracks muscle group volume weekly. Rotates exercises, angles, and grips so your training never stagnates.
🎯
Strength Baselines, Calibrated
A 60-second one-time setup anchors Apex Intelligence to your real working weights, so even your very first session is dialed in — not a guess.
🔁
Two-Way Apple Health Sync
Workouts from Whoop, Strava, or your Watch flow in as one-tap logs. Finished ApexPrimed sessions flow back out — and close your rings.
⚔️
Squad Competitions
Challenge a rival squad to a head-to-head week. One workout per member per day scores — no padding the count. Log anything from leg day to disc golf.

Viral Pricing

Invite Friends.
Pay Less. Automatically.

Drag the slider. Watch your price drop in real time.

How many squad members can you invite?
$9.99/mo
Base Premium
02468+

Rates lock in quarterly blocks and apply from your next renewal — keep your squad active to keep the rate.

Ready?

Ready To Train
Smarter?

Available now on the App Store. iOS only.

Download on the App Store

Have a referral code? Enter it when you create your account.